In this episode, I talk about how to let yourself feel the feelings and lean into grief, instead of fighting it. My experiences have helped me turn my grief into gratitude over time and with practice.. 

I wanted to share with you the exact steps I took to come into the space to feel grateful for the good I experienced in my life and end the grief loop.

It's definitely a lot easier said than done and the last thing you want to hear is to somehow be grateful, but take a moment for your own sake and just try this simple strategy. It saved me.